Computer rage? Writers block? Or just Work making you insane?

When you are messing up on the job, may be you want to Erase that email!, Destroy those documents!, Pulverize that photo! ... but not really ... Please take the USB stress ball out. Then Squeeze it, Pull it, Squash it & Twist it, whatever you do to the ball, you do to your work!!! Unleash the frustration from the job, not into the job! All you pressure throw away.